Awareness and educational efforts are working to help prevent anabolic steroid abuse in schools and communities. The Adolescents Training and Learning to Avoid Steroids (ATLAS) and the Athletes Targeting Healthy Exercise and Nutrition Alternatives (ATHENA) programs, funded by the NIDA, and supported by the Oregon Health & Science University programs is teaching athletes that they do not need steroids to build powerful muscles and improve athletic performance. These programs provide weight-training and nutrition alternatives, increase healthy behaviors, less likelihood to try steroids, and less likelihood to engage in other dangerous behaviors such as drinking and driving, use of marijuana and alcohol , and and improved body image. Bother Congress and the Substance Abuse and Mental Health Services Administration endorsed these model prevention programs. 4
A common side effect we hear a lot about is in regards to anabolic steroids possible negative effect on the liver. While this can be a problem its important to understand why and what you can do to prevent it. While steroids side effects surrounding the liver are very real, in-short the largest cause for this problem is the use of oral anabolic steroids; in general, injectable steroids will not cause a problem. Further, this does not mean we cannot use oral anabolic steroids but abuse of orals is a higher risk than with injectables. By keeping our oral steroid use to one oral at a time, using orals for shorter durations as well as taking an herbal liver support supplement will greatly ease any negative steroids side effects you may incur with steroid use.